In this episode, Dr Ferghal Armstrong and Dr Laura Petracek in an insightful discussion on self-respect as a fundamental aspect of how we relate to others. Discover practical techniques, including the FAST approach (Be Fair to Yourself and Others, No Apologies, Stick to Values, Be Truthful), that can help you cultivate self-respect and self-esteem. Gain valuable insights into the concept of fairness, its impact on relationships, and the distinction between equity and equality.
Explore the ongoing debate in the Supreme Court regarding admissions standards and fairness for people of color Dr Armstrong underscores the importance of fairness in fostering self-respect and self-esteem, while Dr Petracek highlights the significance of boundaries and core values. Learn how aligning with your values and setting boundaries can enhance decision-making and empower you to navigate life’s challenges with integrity.
Don’t miss this transformative discussion on developing self-respect and living authentically.
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