Biofeedback Treatment Exercises
Meditation for Mindfulness
Through quiet attention, this practice focuses on removing unpleasant emotions and ideas.
Muscle Relaxation in Stages
An activity in which recovering addicts focus on relieving tension in too tight muscles in their bodies, one muscle group at a time.
Imagery with Guidance
An activity in which thoughts are directed toward calming, positive ideas and scenarios in order to relax the mind and body.
Using Neurofeedback
EEQ treatment, commonly known as “neurofeedback,” is a type of biofeedback therapy that aims to quiet overactive brain activity. Continued use of drugs and alcohol can alter natural brain wave patterns over time. This erratic brain activity has been related to anxiety, sadness, and other emotional disorders that may lead to relapse.
Neurofeedback, when combined with other addiction treatment methods, can provide recovering addicts with the coping skills they need to avoid relapse. To locate a treatment center, contact a treatment provider.
Combinations of Biofeedback Therapy Treatments
Biofeedback is most frequently used in conjunction with other forms of drug and alcohol therapy. Additionally, it serves as a substitute for more intrusive treatment or treatment methods associated with unfavorable side effects.
BT provides an advantage to individuals struggling with drug abuse disorders and mental health concerns in their battle against addiction. It equips people with more tools for controlling their disease and comprehending how addiction impacts their minds and bodies.
Understanding how addiction affects the body and developing strategies for managing those consequences aids in recovery. Biofeedback is a technique for management. Additionally, it helps those struggling with a drug or alcohol addiction in managing co-occurring illnesses such as PTSD, ADHD, and others.
Find the Help You Deserve
Biofeedback therapy provided by inpatient and outpatient drug rehab clinics can assist people suffering from addiction better understand their treatment needs. Biofeedback therapy works effectively in conjunction with other treatment methods such as cognitive behavioral therapy (CBT). This treatment also works well in conjunction with other alternative healing approaches such as art and music therapy.
Many treatment facilities provide an all-inclusive addiction treatment approach that incorporates biofeedback treatments. Speak with a treatment provider now to learn more.