What Is The Best Way To Get Addiction Treatment
If you, or someone you know has been affected by drug abuse, then you know the struggles that come with finding and sticking with an addiction treatment center. According to a stat from 2017 by American Addiction Centers, drug addiction affects nearly 19.7 million Americans! Whether it is an addiction to alcohol, cocaine, or methamphetamines, addiction affects the person using it, but also the family and friends involved in that person’s life.
So how do you find an addiction treatment center that is right for you? Here we will discuss the best ways to find an addiction treatment center, how addiction treatment works, if it is possible to cure your addiction yourself, different types of addiction treatment programs, and some other solutions for addiction.
First, how do you know if you or a loved one is in need of an addiction treatment center? Some signs and symptoms of possible drug addiction might include:
- The drug of choice has become your main priority in life
- Your physical and mental health is suffering due to the drug use
- You crave the drug when they are not using it
- You need large amounts of the drug to feel the same effect
- You have problems in you life caused by the drug use (financial problems, relationships problems, legal issues, etc.)
- You have tried to quit but have been unsuccessful
If you or a loved one are experiencing any of these signs of drug addiction, please reach out for help immediately from an addiction treatment program.
What Is The Best Way Get Addiction Treatment
The first step in finding an addiction treatment program that fits your needs, is first recognizing your addiction for what it is. It can be difficult to admit to having a substance use disorder, but once you identify it as an addiction, you can get the help you need. The next step would be to find an addiction treatment program that you think might work for you. There are several different types of treatment options depending on the severity of the addiction. There are also many different free or low-cost treatment options. It is important to note that even after an addiction treatment has ended, the skills learned must always be used in order to prevent possible relapses.
Sometimes, even when we think the addiction has been treated, when put in the wrong situation, the addiction can start right back up again. Remember, addiction is a chronic illness.
How Addiction Treatment Works
There are several different options for addiction treatment, depending on the drug of choice and the severity of the illness. Most people who seek help with their addiction must start with a medical detox to eliminate the substance from their body. This often times means uncomfortable and sometimes painful withdrawal symptoms.
Most addiction treatment programs, such as rehabs or outpatient programs, involve intensive therapy with licensed professionals to help you gain self-awareness and recover from any past trauma that may have led to the drug use in the first place. Medication is sometimes used to help the body and mind function regularly without the need of the substance.
The many mental health professionals involved in most addiction treatment programs help you gain new coping skills to manage stress, identify any personal triggers, and learn the skills needed to live in society with a sober mind. Addiction treatment programs are used as a space for you to learn more about yourself and become a better version of yourself, drug free.
Can You Cure Yourself From Addiction?
Although the help of mental health and medical professionals is highly advised when battling an addiction, it can be possible to cure yourself from an addiction on your own. The problem is, without proper help, a person lacks the therapeutic aspect of curing this illness. Substance use disorder, or drug addiction, is a mental health disorder that can be diagnosed by a doctor or psychiatrist. That being said, in more severe cases, it also may take the help of these licensed professionals to cure the illness.
However, with the right mindset and intentions, it can be possible to end your addiction on your own. Some key things to consider when trying to cure yourself from an addiction are:
- Surround yourself with supportive people
- Avoid possible triggering individuals or environments (if possible)
- Find new hobbies
- Learn healthy ways to deal with stress or anxiety
It is important to remember that you should never feel shame for asking for help. If you have attempted to end your addiction on your own and found yourself to be unsuccessful, find an addiction treatment center that can help you recover in a safe environment.
Types Of Addiction Treatment Programs
When we think about addiction treatment programs, we often assume rehab centers where you sit in a circle and talk about your addiction, or groups like Alcoholics Anonymous where you say, “Hi, I am (blank) and I am an alcoholic.” But the truth is, there are several different types of addiction treatment programs to choose from. Some options include:
- Inpatient Treatment: Intensive 24/7 addiction treatment care where members live at a hospital or facility.
- Outpatient Treatment: Addiction treatment program when members live on their own and attend day treatment regularly.
- Residential Treatment: Individual lives in non-hospital setting and receives intensive addiction treatment care.
- Sober-Living Housing: A supervised recovery home where individuals attend treatment programs regularly.
Some other options for addiction treatment can include different open and free groups such as Alcohol or Narcotics Anonymous. It can also be beneficial to seek help with a substance use disorder specialized counseling.
What Are Some Solutions For Addiction?
While seeking recovery is never an easy task, there are some solutions that can make the process easier. For instance, finding a support group or surrounding yourself with other sober friends will make the temptation to use drugs less common since you are not around them. You can also find new hobbies or activities you enjoy doing that do not involve using drugs. For example, joining a gym, or starting a new class. This is also a great way to meet new people with similar interests. Some other tips for treating addiction include talking to a therapist, exercising regularly, eating a well-balanced diet, meditating, and using different coping skills that work for you.
If you or a loved one is seeking information on addiction or mental health resources please call (888) 564-4780.