Types of Drug Rehabilitation You Must Know
Admitting to having a drug addiction can be a difficult pill to swallow, but deciding the best treatment option can be even more challenging if you don’t know what your options are. Substance use disorder is a soul-sucking disease that changes the way a person thinks and behaves. When a person has become addicted to drugs, their drug of choice becomes their main priority in life. Drug rehabilitation, or rehab, can help you come back to the person you were before the drugs took over. Here is an overview of the different types of drug rehabilitations you must know.
Types of Drug Rehabilitation You Must Know
Addiction is a complex mental health disorder and the different signs and symptoms vary based on the severity of the addiction and the drug being used. Fortunately, we live in a time where there are many different types of drug rehabilitation options for those seeking to recover.
First, what exactly is drug rehabilitation? Simply put, drug rehabilitation is a safe and structured place that provides different types of treatment for substance use disorder. The rehab can be either inpatient or outpatient, and either short or long term. The goal of drug rehabilitation is to help you safely eliminate the drugs from your body, otherwise known as detox, and learn the skills needed to live a drug-free life.
So, what are the different types of drug rehabilitation?
Inpatient treatment is the most intensive and effective type of drug rehabilitation. When a person enters an inpatient treatment, they live at the facility (either rehab center or hospital setting), and are supervised 24/7 while attending therapy and group meetings that focus on recovering from their addiction. This is the best option for those wanting to recover from more chronic and concerning addictions.
Outpatient treatment has mental health professionals that provide addiction treatment without providing housing. This means the individual lives on their own, and attends the required treatment meetings and/or therapy regularly (several times a week) while working towards treating their addiction. This is a great option for those who are employed living in a safe environment.
While any type of drug rehabilitation is better than none, it is important to choose the option you believe will be most effective for treating your addiction. If you live in an area surrounded by possible triggers and drug use, then you should consider an inpatient treatment option to avoid possible relapse. However, if this is not the case, and you feel confident attending treatment meetings a few times a week will help you recover from your addiction, outpatient treatment might be what you need.
What is the Rehabilitation Process?
Whether you enter into an inpatient, outpatient, short-term or long-term rehabilitation center, you are likely to start the process with a drug detox. Drug detox is when your body eliminates the substance being used, and can come with a lot of discomfort. Depending on the drug and the dependency, the withdrawal phase can be a brutal experience, but with the help of the different medical and mental health professionals, you are sure to remain safe and sober while experiencing the withdrawals.
Most rehabilitation centers consist of extensive therapy, where you will work with a mental health professional and create an individual treatment plan. Together you will learn to identify any possible triggers, develop new and healthy coping skills, and learn about different resources available once treatment has ended. Inpatient and outpatient treatment centers may also consist of educational group classes to learn about addiction and other mental health disorders and group therapy sessions based on substance use disorder.
Once the rehab program has ended, it is up to the mental health professionals and staff to ensure you have resources available to you once you are back in the community without the extra support of rehab. Aftercare is so important to focus on because you won’t be in treatment forever, and you have to learn how to manage your addiction in the real world. Sober living homes are an excellent way to continue treatment, while living in a space surrounded by others in recovery. There are also various support groups and educational groups that often are open and free to attend.
What Do You Mean By Medical Rehabilitation?
Believe it or not, many different drug withdrawal symptoms can lead to complications and even death if not supported by medically trained staff. Medical rehabilitation is crucial for those battling chronic addiction or drug dependence. Quitting drugs cold-turkey can be highly dangerous and oftentimes results in using drugs again. Medical rehabilitation will provide you with a safe environment to detox and have trained staff to help you manage any withdrawal symptoms and prevent relapse.
How Long Can a Patient Stay in Rehab?
The length of rehab varies based on the different programs offered, but the length of stay for a person seeking addiction recovery typically ranges from 30 days to 90 days. In some cases, inpatient and outpatient treatment can last up to 6 months to a year. Both inpatient and outpatient treatment can be either short-term (about 30 days-3 months) or long-term (about 3 months-1 year). The main priority is providing the patient with all of the tools and resources needed to treat their addiction, and learn to live a drug-free life.
What Are The Types of Rehabilitation Exercises?
Everyone is different, and when battling addiction, it is certainly not a one size fits all situation. Luckily, most rehabilitation centers are aware of this, and provide a variety of exercises and activities for each person to use. Many rehabs will offer yoga or Tai Chi, and some inpatient treatment centers will have workout rooms and recreational activities offered like group hiking or horseback riding.
Art and music therapy, meditation, nature walks are some examples of different types of activities offered in rehab. Rehab is a time to explore new activities and find hobbies to engage in once you are no longer in treatment. The goal is to no longer want to use drugs to live, and find ways to truly enjoy your life.
If you or a loved one is seeking information on addiction or mental health resources please call (888) 564-4780.